Time to recover, reflect, enjoy, and plan for improvements
After a fantastic experience at the Commonwealth Games I didn’t know how I would be afterwards and well to be honest thought I’d be fine and carry on as normal. Then I get an email from Darren saying it’s ok to feel flat etc after a BIG goal has been achieved. What’s he on about? Then I soon realised it wasn’t going to be as easy as just clicking my fingers and getting back into training.
“I am pleased with my season and I also know I am in need of some rest. I’m going home and spending as much time with the people I love family & friends.”